Feel better. Move better. Think more clearly.
Train Your
Body.
Master
Your Mind.
Whether you want to run faster, get stronger, eat better, manage stress, or simply feel more like yourself — Sanva gives you the programs, the coaching, and the community to actually make it happen.
7 days free. No commitment. Cancel any time.
Sound familiar?
Too Many Apps.
Not Enough Progress.
You've got a fitness app, a meditation app, maybe a nutrition tracker. But they don't talk to each other, and neither do your results. Sanva brings it all together in one place.
- 5+ separate apps to manage
- No connection between fitness and recovery
- Random YouTube videos, no structure
- No accountability, easy to quit
What You Get
One Login. Everything Included.
No more juggling apps. One login gives you structured programs across every goal, expert coaching, and a community that keeps you going.
Programs That Actually Work
Multi-week programs for strength, endurance, nutrition, recovery, and mindset. Clear start, clear end, clear result. No guessing.
Your Daily Practice Library
Quick sessions for training, recovery, breathwork, mobility, and mindset. Build a routine that fits your schedule and goals.
People Who Keep You Going
Join a small group of people on the same program. Share progress, celebrate wins, and build habits that actually stick.
Inside the Platform
Find Your Program.
Guided programs across training, endurance, nutrition, recovery, and mindset. Here is a preview of what we are building — the library opens with the community.
Couch to 5K Challenge
Audio-guided training plan. Zero to 5K in 8 weeks.
Foundational Strength Program
Build real strength in 20 min/day. No gym required.
Breathwork for Stress Reduction
10 min/day to lower cortisol and rewire your stress response.
Sleep Improvement Challenge
Evening audio routines to improve sleep quality in 7 days.
The Science of Habit Formation
The psychology behind habits that actually last.
28-Day Mindful Eating Challenge
Transform your relationship with food. No diets, no rules.
One email when the library opens. Coaching is live now.
How It Works
Simple to Start. Built to Last.
Create Your Account
Sign up in 60 seconds. Full access to everything, free for 7 days.
Pick Your First Program
Choose a challenge that fits your goal. Stressed? Tired? Want to get moving? We'll guide you from day one.
Meet Your Group
You'll join a small group of people on the same program. It's the part that makes the difference.
Add a Coach When You're Ready
Want personalised guidance? Browse the directory and book a 1:1 session directly through your account.
Expert Coaching
Want Someone in Your Corner?
Sometimes a program isn't enough. Your Sanva account gives you direct access to identity-verified coaches — from running and strength coaches to nutritionists, physiotherapists, and sports psychologists. Browse profiles, read their content, and book a 1:1 session — no second login needed.
Find a CoachAlready a member? You're already in. Browse coaches, read their content, and book a session directly from your account.
Before a coach appears here
They pass a Stripe identity check
Stripe verifies who they are and enables payouts to their account. A real name, a real bank account, real accountability.
They connect a working calendar
The times you see are the times they are actually free. Booking a slot books it — nothing to confirm by email.
Pricing
Start Free. Stay Because It Works.
Full access to every program and the private community. 7 days free — no commitment.
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7 days free on both plans. Cancel before day 8 and you won't be charged.
Prices in EUR. Your bank may convert if your card is in another currency.
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Your Best Self
Starts Here.
Programs, coaching, and community in one account. Start with the 7-day trial and see what sticks.
Start Your Free Trial Today7 days free. No commitment. Cancel any time.